Pure Sparkling Water - 12ct - 12 x 12 fl oz
Lacroix
$6.99
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Lacroix
Pure Sparkling Water - 12ct - 12 x 12 fl oz
No flavor packets, no mystery minerals, no sneaky sodium — LaCroix Pure is carbonated water and nothing else, carbonated until it's crisp enough to make plain water feel like an event. It's the can you grab when you want the fizz and absolutely nothing riding along with it.
- Pours over ice on its own, splits a cocktail down the middle, or stands in for soda at lunch without the sugar crash
- One ingredient, zero calories, sweeteners, or sodium — just carbonated water, carbonated well
- Whole30 Approved, Kosher, and Non-GMO, so it fits keto, paleo, and clean-label routines without a second look at the can
LaCroix Pure is the answer to the question 'what if sparkling water just... was sparkling water?' No flavor packets, no natural flavor extracts, no hidden sodium — just unflavored, carbonated water, canned crisp and ready to pour.
Each case holds 12 cans at 12 fl oz apiece, sized for the fridge door or the office cooler. It's the blank canvas of the LaCroix lineup: the one you reach for when you want fizz without a flavor opinion attached.
Zero calories, zero sodium, zero sweeteners of any kind — by the numbers, there's simply nothing in the can to count. That makes it an easy swap for soda at the same ritual moment (the crack-open, the pour-over-ice) without the sugar or the sodium that usually comes along for the ride.
Drink it straight over ice with a lime wedge, use it to lighten a glass of wine into a spritz, or reach for it as the fizzy base in a mocktail or cocktail where you don't want a flavor fighting the other ingredients. It also doubles as a straightforward substitute anywhere a recipe calls for club soda or seltzer.
Kosher certified and Non-GMO, LaCroix Pure is also Whole30 Approved, making it one of the simpler sparkling waters to keep in rotation on a keto, paleo, or whole-foods-focused pantry shelf. Store at room temperature and chill before serving for the crispest pour.
Ingredients: Carbonated Water.
Common Questions
How does LaCroix Pure compare nutritionally to regular soda or flavored sparkling water?
A 12 fl oz can of LaCroix Pure has 0 calories, 0 grams of sugar, and 0 milligrams of sodium, compared to roughly 140 calories and 39 grams of sugar in the same size can of regular cola. Even flavored sparkling waters, including other LaCroix varieties, sometimes carry trace sodium or natural flavor compounds that can trigger sensitivities in some drinkers. Pure has exactly one ingredient, carbonated water, so there's no sweetener, acid blend, or flavoring system to compare against — it's a direct swap for tap water when you want bubbles instead of nutrition math.
What actually makes sparkling water fizzy, and does the carbonation affect digestion or tooth enamel?
Carbonation is created by dissolving CO2 gas under pressure into water, which forms a small amount of carbonic acid — the same mild acid responsible for the tingling sensation and slight tartness. Carbonic acid has a pH around 3.5 to 4, similar to black coffee, and studies on enamel erosion show plain carbonated water is far less erosive than citrus juice or soda because it lacks the additional acids and sugars those drinks contain. For digestion, the gas can cause temporary bloating or burping in some people, but there's no evidence it affects calcium absorption or bone density, a myth that traces back to conflating it with cola's phosphoric acid content. Because Pure has no added acids or flavoring compounds, it sits at the gentler end of the sparkling water spectrum.
Does LaCroix Pure fit keto, paleo, or low-sodium diets?
Yes, on all three counts, since the entire nutritional profile is zero calories, zero carbohydrates, zero sugar, and zero sodium per serving, meaning it has no impact on daily macro totals or electrolyte counts. Keto and low-carb followers can drink it without touching their carb ceiling, and paleo eaters avoid the concern some diet sodas raise about artificial sweeteners or additives, since none are present here. For anyone on a sodium-restricted plan for blood pressure management, it's one of the few carbonated options where the sodium content isn't just low but entirely absent.
Can I use LaCroix Pure as a mixer or cooking ingredient in place of club soda or seltzer?
Yes, and it works identically in most applications because club soda and seltzer are also just carbonated water, sometimes with added minerals for taste. Use it in place of club soda in a whiskey highball, a gin spritz, or a simple vodka soda, and in baking recipes like tempura batter or pancakes where carbonation adds lightness through trapped CO2 bubbles rather than any leavening chemical reaction. The only adjustment to make is if a recipe specifically calls for the added sodium bicarbonate found in true club soda for a slight mineral tang — Pure will taste cleaner and less mineral-forward in that case.
What do the Kosher and Non-GMO certifications actually verify on this product?
The Kosher certification means the product and its production process were reviewed by a certifying agency to confirm compliance with kosher dietary law, which for a single-ingredient carbonated water product mainly verifies that shared equipment and facility practices meet those standards. The Non-GMO label indicates the product doesn't contain genetically modified ingredients, though since the only ingredient is carbonated water, this designation mainly reflects facility and sourcing verification rather than a meaningful ingredient distinction. Both certifications are third-party audited, not self-declared, so you can look up the certifying body's registry if you want to confirm current status.
What does 'pure-ly perfect' mean for this specific product compared to other LaCroix flavors?
It refers to the fact that Pure is the one LaCroix variety built around subtraction rather than flavor addition — carbonated water and nothing else, with no natural flavor essence, no citric acid, and no aromatic compounds used to create the fruit-forward notes found in flavors like Pamplemousse or Lime. That makes it the most neutral base in the lineup, useful specifically when you want carbonation without any flavor interaction, whether that's mixing with a cocktail, pairing with food, or simply hydrating without introducing any new taste variable. It's less a flavor choice and more a blank canvas, which is why it's positioned as the straightforward option rather than the adventurous one.
How should I store the cans to keep the carbonation from going flat before I open them?
Unopened cans hold their carbonation well at room temperature in a pantry or cabinet, since the seal keeps the pressurized CO2 intact regardless of ambient temperature until the can is opened. Chilling before serving doesn't add carbonation, but cold liquid holds dissolved CO2 more effectively than warm liquid, which is why a chilled can produces a crisper, longer-lasting fizz once opened. Once opened, there's no way to reseal in the pressure, so an opened can will lose carbonation within a few hours regardless of refrigeration.
Each case holds 12 cans at 12 fl oz apiece, sized for the fridge door or the office cooler. It's the blank canvas of the LaCroix lineup: the one you reach for when you want fizz without a flavor opinion attached.
Zero calories, zero sodium, zero sweeteners of any kind — by the numbers, there's simply nothing in the can to count. That makes it an easy swap for soda at the same ritual moment (the crack-open, the pour-over-ice) without the sugar or the sodium that usually comes along for the ride.
Drink it straight over ice with a lime wedge, use it to lighten a glass of wine into a spritz, or reach for it as the fizzy base in a mocktail or cocktail where you don't want a flavor fighting the other ingredients. It also doubles as a straightforward substitute anywhere a recipe calls for club soda or seltzer.
Kosher certified and Non-GMO, LaCroix Pure is also Whole30 Approved, making it one of the simpler sparkling waters to keep in rotation on a keto, paleo, or whole-foods-focused pantry shelf. Store at room temperature and chill before serving for the crispest pour.
Ingredients: Carbonated Water.
Common Questions
How does LaCroix Pure compare nutritionally to regular soda or flavored sparkling water?
A 12 fl oz can of LaCroix Pure has 0 calories, 0 grams of sugar, and 0 milligrams of sodium, compared to roughly 140 calories and 39 grams of sugar in the same size can of regular cola. Even flavored sparkling waters, including other LaCroix varieties, sometimes carry trace sodium or natural flavor compounds that can trigger sensitivities in some drinkers. Pure has exactly one ingredient, carbonated water, so there's no sweetener, acid blend, or flavoring system to compare against — it's a direct swap for tap water when you want bubbles instead of nutrition math.
What actually makes sparkling water fizzy, and does the carbonation affect digestion or tooth enamel?
Carbonation is created by dissolving CO2 gas under pressure into water, which forms a small amount of carbonic acid — the same mild acid responsible for the tingling sensation and slight tartness. Carbonic acid has a pH around 3.5 to 4, similar to black coffee, and studies on enamel erosion show plain carbonated water is far less erosive than citrus juice or soda because it lacks the additional acids and sugars those drinks contain. For digestion, the gas can cause temporary bloating or burping in some people, but there's no evidence it affects calcium absorption or bone density, a myth that traces back to conflating it with cola's phosphoric acid content. Because Pure has no added acids or flavoring compounds, it sits at the gentler end of the sparkling water spectrum.
Does LaCroix Pure fit keto, paleo, or low-sodium diets?
Yes, on all three counts, since the entire nutritional profile is zero calories, zero carbohydrates, zero sugar, and zero sodium per serving, meaning it has no impact on daily macro totals or electrolyte counts. Keto and low-carb followers can drink it without touching their carb ceiling, and paleo eaters avoid the concern some diet sodas raise about artificial sweeteners or additives, since none are present here. For anyone on a sodium-restricted plan for blood pressure management, it's one of the few carbonated options where the sodium content isn't just low but entirely absent.
Can I use LaCroix Pure as a mixer or cooking ingredient in place of club soda or seltzer?
Yes, and it works identically in most applications because club soda and seltzer are also just carbonated water, sometimes with added minerals for taste. Use it in place of club soda in a whiskey highball, a gin spritz, or a simple vodka soda, and in baking recipes like tempura batter or pancakes where carbonation adds lightness through trapped CO2 bubbles rather than any leavening chemical reaction. The only adjustment to make is if a recipe specifically calls for the added sodium bicarbonate found in true club soda for a slight mineral tang — Pure will taste cleaner and less mineral-forward in that case.
What do the Kosher and Non-GMO certifications actually verify on this product?
The Kosher certification means the product and its production process were reviewed by a certifying agency to confirm compliance with kosher dietary law, which for a single-ingredient carbonated water product mainly verifies that shared equipment and facility practices meet those standards. The Non-GMO label indicates the product doesn't contain genetically modified ingredients, though since the only ingredient is carbonated water, this designation mainly reflects facility and sourcing verification rather than a meaningful ingredient distinction. Both certifications are third-party audited, not self-declared, so you can look up the certifying body's registry if you want to confirm current status.
What does 'pure-ly perfect' mean for this specific product compared to other LaCroix flavors?
It refers to the fact that Pure is the one LaCroix variety built around subtraction rather than flavor addition — carbonated water and nothing else, with no natural flavor essence, no citric acid, and no aromatic compounds used to create the fruit-forward notes found in flavors like Pamplemousse or Lime. That makes it the most neutral base in the lineup, useful specifically when you want carbonation without any flavor interaction, whether that's mixing with a cocktail, pairing with food, or simply hydrating without introducing any new taste variable. It's less a flavor choice and more a blank canvas, which is why it's positioned as the straightforward option rather than the adventurous one.
How should I store the cans to keep the carbonation from going flat before I open them?
Unopened cans hold their carbonation well at room temperature in a pantry or cabinet, since the seal keeps the pressurized CO2 intact regardless of ambient temperature until the can is opened. Chilling before serving doesn't add carbonation, but cold liquid holds dissolved CO2 more effectively than warm liquid, which is why a chilled can produces a crisper, longer-lasting fizz once opened. Once opened, there's no way to reseal in the pressure, so an opened can will lose carbonation within a few hours regardless of refrigeration.
- __Storage_Location:
- Dry
- __Volume:
- 7048
- __Owner:
- TCFarm
- __badge:
- Single-Ingredient
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